Services

I offer 50-minute individual therapy sessions tailored to your unique needs. This is a space just for you—to speak openly, reflect deeply, and be met with warmth and curiosity. Everyone’s experience in therapy is different, so we may use a mix of conversation, creative exercises, and practical tools to support your growth and help you move toward your goals.

I offer family therapy as a space for families to come together, deepen understanding, and navigate challenges as a team. Our work may focus on improving communication, healing relational wounds, strengthening connection, and fostering healthier, more supportive relationships. Whether you're facing a specific issue or wanting to build a stronger foundation, therapy can help your family grow together with greater compassion and clarity.

I specialize in the treatment of eating disorders. Together, we will explore and shift underlying patterns, strengthen coping skills, and work through contributing factors such as trauma, perfectionism, and shame. Coaching may include meal planning, meal support, and building practical skills to navigate challenging moments. This can also include support - such as family members or loved ones - to help reinforce progress.